Self-motivated Fitness Trainer guides clients in safe exercise, taking into account individual physical strength and abilities. Adept at leading groups of all ages and administering fitness assessments. Accomplished in counseling clients on proper exercise and nutrition habits. Organized and patient with high expectations.

Specialty

Weight management • Healthy living role model • Fitness instruction • Health and wellness • Exercise program design • Personal training and coaching • Program development • Nutrition principles • Group and individual instruction • Motivational • First Aid and CPR • Passion for fitness

Personal Interests

Cooking • Traveling • Reading